BIO                                        

Sheryl Lozicki, RD, MBA is a Registered Dietitian/Nutritionist and owner of E2 Eating & Exercise for Optimal Fitness, LLC.  She has more than 15 years experience in the areas of food, nutrition and multisystem managment.  Sheryl has taught nutrition to athletic trainers and nursing students at Aquinas College and the University of Detroit for the past 7 years.  She is a 4 time marathon runner, triathlete, outdoor enthusiast and supports eating locally.

Specializing in sports nutrition Sheryl helps individual and teams improve their athletic performance through proper diet and nutrition.  Athletes learn how to maximize their training efforts by selecting the right types and amounts of foods and beverages, at the correct time.  Athletes are able to improve performance times, reduce injury, illness and fatigue while increasing muscle mass.   

E2 supports corporate wellness programs thoughout the United States.  Components include onsite support at employee health screenings; general good nutrition, weight, heart disease and diabetes work shops; grocery store tours; healthy lunch and quick dinner cooking tips; and nutrition articles for your company's email, newsletter or Twitter sites.    

Sheryl's freelance articles have been featured in Today's Dietitian,   West Michigan Running News, www.michiganrunningnews@lyrisdunndee.net, www.ehow.com, www.rd411.com, www.livestrong.com, Grand Rapids   Family and Forest Hills Community Enrichment Classes www.enjoylearning.com.  She was also a proud supporter of the 2009 Got Milk Campaign!

Sheryl attended Case Western Reserve University and completed her dietetic internship at The Cleveland Clinic. She is an active member of the American Dietetic Association.  Her work in the field of education, healthcare, long term care, corporate management and as a Midwest Regional Support Dietitian create a unique blend of skill sets.